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Old 06-28-2011, 09:50 AM   #9
SeiserL
 
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Dojo: Roswell Budokan, Kyushinkan Dojo, Aikido World Alliance
Location: Roswell, GA USA
Join Date: Jun 2000
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Re: Shugyo: Mindfully Train

Quote:
Graham Christian wrote: View Post
I sometimes try to add something but today I just sit in quiet admiration.
Greetings,

Just sitting quietly without adding anything is mindful training.

Thanks for reading and responding.

Lynn Seiser PhD
Yondan Aikido & FMA/JKD
We do not rise to the level of our expectations, but fall to the level of our training. Train well. KWATZ!
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