AikiWeb Aikido Forums - View Single Post - Experience of Zhan-Zhuang/pile stance

JW · 06-27-2011, 10:57 AM

"rock solid" legs sounds stiff, be careful. Also how did you measure that your root connection increased 10-fold? Are you referring to partner-push exercises to check progress?

06-27-2011, 10:57 AM	#15
JW Location: San Diego CA USA Join Date: Aug 2000 Posts: 561 Offline	Re: Experience of Zhan-Zhuang/pile stance "rock solid" legs sounds stiff, be careful. Also how did you measure that your root connection increased 10-fold? Are you referring to partner-push exercises to check progress?