Quote:
Chris Knight wrote:
Phi, thanks - very interesting, i'm a new starter at this, have done about 30 sessions, once a day for a month. I'm averaging 7 mins at minute, my legs can handle it well, but my arms are an absolute killer. as much as i try to relax, they just flippin hurt! lol
do you have any info on silk reeling?
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interesting. my arms don't hurt. my legs killed me.
you might want to track down this teacher
http://www.wanghaijun.com/ he can teach you both and then some.