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Old 06-21-2011, 05:29 PM   #9
SeiserL
 
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Dojo: Roswell Budokan, Kyushinkan Dojo, Aikido World Alliance
Location: Roswell, GA USA
Join Date: Jun 2000
Posts: 3,724
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Re: Taking care of the back?

Quote:
Eric Hood wrote: View Post
Thanks. What are lumbar stabilization exercises?
Go to the physical therapy sites. They are filled with excellent information and exercises.

Lynn Seiser PhD
Yondan Aikido & FMA/JKD
We do not rise to the level of our expectations, but fall to the level of our training. Train well. KWATZ!
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