Quote:
Greg Steckel wrote:
Hi Graham,
Just got back from my beer misogi in the hot tub - I conducted a little training session on IS and its application into a few basic Daito Ryu techniques today - nothing better than beer and hot tub to get the mind and body loosened up and connected into harmony  |
Greg,
Thanks for that today. Had a good time and left with more to work on. As usual!
Cheers,
Steve