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Old 06-17-2011, 11:44 PM   #18
Janet Rosen
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Re: Aikido wrist catching?

To the OP : it sounds like besides self defense you are interested in something kinder to your body or less likely to cause injury than judo. Well I've never done judo but within aikido some dojos have low injury rates and some high injury rates - I'm not talking about minor ouches that are annoying but injuries that result in time lost from training. When I did my knee injuries survey there was no one style of aikido associated with more or less injuries and there's nothing in particular I can tell you to look for and avoid. Just be aware aikido has potential for being hard on the body.

Janet Rosen
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