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Old 06-16-2011, 02:39 PM   #30
grondahl
Dojo: Stockholms Aikidoklubb
Location: Stockholm
Join Date: Apr 2004
Posts: 550
Sweden
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Re: Ueno Chimp Rolls

Iīve experimented with teaching beginners systema-like (probably far from real systema-rolls) rolls from seiza/kneestanding with some success. Itīs seems easier to get a slow roll without "bumps" that way.
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