Re: Hitori Geiko, an Aiki Perspective
Thanks for the great article, Francis Sensei. Many, I think, underestimate the value of solo training. Still, I look at mine as paired nonetheless, as I am usually trying to reconcile two facets in the process; physical with spiritual, energy with fatigue, change with sameness, and so forth. It's a perpetual project with me to try to smooth out the dualities.
As always, looking forward to more of your thoughts.