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Old 05-20-2011, 02:53 AM   #3
Join Date: Oct 2005
Posts: 428
Re: Hitori Geiko, an Aiki Perspective

Thank you for a great column Francis.
I never trained aikido alone. But I like very much to do long walks on the beach on the early morning or on the evening, going to the end, the lighthouse and back takes me almost two hours, during the walk I reflect and think and finally I feel much better and happier than on the beginning, so that is kind of hitori geiko too I think.
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