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Old 05-10-2011, 05:30 AM   #7
Maarten De Queecker
Dojo: Aikikai Gent, Brugse Aikido Vereniging
Location: Bruges
Join Date: Apr 2009
Posts: 139
Belgium
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Re: Wrist Hangovers: Your Suggestions And Experience With Wrist Pain?

During my first months of training I regularly used a wrist brace combined with reflex spray/flexium gel. I had a tendency to be a bit overenthusiastic, so that sure came in handy.

Your wrists get used to it after some months though. Give it some time. Patience is a virtue in the persuit of aikido.
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