AikiWeb Aikido Forums - View Single Post - Name this exercise, and is it beneficial?

Dave Plaza · 04-15-2011, 03:31 PM

Quote:

Matthew Gano wrote:

You probably saw this... and it's not exactly what you described (and it's certainly not "Aikido"), but I thought it was interesting so decided to share it.
http://www.youtube.com/watch?v=y1Iu-...eature=related

Thanks for posting Mathew... That is very interesting.

It wasn't quite like that though, although very similar... If you imagine the man when he picks up the ball... It was like that but without the ball... Like moving whilst holding an imaginary ball.

Cheers anyhow