Thread: Some Ki Tests
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Old 04-06-2011, 04:41 AM   #20
Demetrio Cereijo
Join Date: Nov 2004
Posts: 2,254
Re: Some Ki Tests

Graham Christian wrote: View Post
We practice them to help promote Ki flow, Ki extension, center, koshi, weight underside and a calm mind.
Well, these exercises have an intended purpose.

These are just a few and they also lead to better technique and motion.
So we need some clips of Graham students performing waza and compare if they have better technique and motion than people who do not this exercises.
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