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Old 04-03-2011, 05:37 AM   #6
Dave de Vos
 
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Dojo: Shoryukai, Breda (aikikai) & Aiki-Budocentrum Breda (yoseikan)
Location: Baarle-Nassau
Join Date: Nov 2010
Posts: 336
Netherlands
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Re: Bokken Exercises

I have practices these katas:
http://www.ehow.com/videos-on_1720_a...en_gi-one.html

http://www.ehow.com/videos-on_7494_a...en_gi-two.html

Being a beginner these videos helped me to get started. I haven't seen my teachers or fellow students perform these exact katas, but practising them at home sure helped learning sword work in class.
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