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Old 03-22-2011, 05:53 AM   #29
john.burn's Avatar
Dojo: Chishin Dojo
Location: Coventry
Join Date: Jan 2003
Posts: 200
United Kingdom
Re: "move your inside"

Dave Plaza wrote: View Post
Does anybody know if there are any specific exercises that can be done to help develop the ability to move your inside?


You need to get yourself onto a seminar with the IS guys to get your foot in the door with this stuff or likely as not, you'll be muscling through it.

Just got back from Edinburgh and my head still hurts with all of the info that was given to us - it certainly wasn't physically taxing but it was mentally, and then some.

Best Regards,
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