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Old 02-07-2011, 06:16 AM   #2
Mary Eastland
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Dojo: Berkshire Hills Aikido
Join Date: Aug 2002
Posts: 1,434
Re: 2011 Wild Winter Seminar at Berkshire Hills Aikido

Good fun was had by all or so it seemed. The weather cooperated. We focused on connection by reviewing several ki exercises, reminded folks how to test for correct feeling effectively, did a lively freestyle with baton and tanto and then ate well and socialized...all this before the super bowl.
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