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Bokken and Strength
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08-28-2002, 06:18 PM
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Bruce Baker
Dojo: LBI Aikikai/LBI ,NJ
Location: Barnegaat, NJ
Join Date: Sep 2001
Posts: 893
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You know ... if you chop wood for an hour or so, you stop using strength and start using technique.
Either that, or you slip and chance a very nasty cut. Maybe that is why I rather enjoy thirty minutes or more of continuous aiki-ken or Aiki-jo.
Bruce Baker
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