Re: Reasonable weight for suburito?
...and then, after you've been diagnosed with tennis elbow...
I don't think the main reason to use a suburito is to muscle up your arms. If that's your reason, perhaps a sledgehammer will do the job just fine. But the purpose of suburi is to develop correct form. A modest amount of extra weight will help with that goal, a large amount of extra weight will impede it, IMO.
Last edited by lbb : 02-02-2011 at 01:37 PM.