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Old 08-28-2002, 06:01 PM   #25
deepsoup
Dojo: Sheffield Shodokan Dojo
Location: Sheffield, UK
Join Date: Jun 2001
Posts: 524
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Shomenate gets my vote too. All the important aiki-ingredients are in there, getting off the line, keeping centre, maai, irimi, idoryoku etc.., and its simple.

I'm a big believer in the KISS principle.

Plus, for the benefit of the "90% atemi" people, its also an atemi-waza.

Sean

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