I like the distictions between inner and internal.
Since those (Sumo and Judo) are contests, they will never happen for me. I will just continue to trust that my development of correct feeling is going as it should be.
I think there is plenty of internal strength development going on inside some Aikido dojos...You are welcome to visit ours.
Thank you, Mary. I may take you up on that offer when I'm in the area.