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Old 01-24-2011, 01:26 PM   #33
Chris Li
 
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Dojo: Aikido Sangenkai
Location: Honolulu, Hawaii
Join Date: Dec 2000
Posts: 3,073
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Re: Aikido training - Why are you searching for internal strength?

Quote:
Katherine Derbyshire wrote: View Post
Except you don't get one without the other. At least as I understand it, the stable platform is the literal foundation for everything else that internal training does.
I agree . Anyway, both would rate pretty highly for me!

Best,

Chris

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