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Old 01-23-2011, 05:31 AM   #22
oisin bourke
 
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Dojo: Muden Juku, Ireland
Location: Kilkenny
Join Date: Dec 2005
Posts: 313
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Re: Breathing Practices

Quote:
Marc Abrams wrote: View Post
Cherie:

When you exhale slowly from your mouth, allow your diaphragm to naturally rise upwards.

Marc Abrams
A question for anyone: Why exhale from the mouth?
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