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Old 01-21-2011, 03:43 PM   #10
Eric in Denver
Dojo: Ronin
Location: CO
Join Date: Oct 2009
Posts: 103
Re: Breathing Practices

Cherie Cornmesser wrote: View Post
LOL yeah I was kinda when I first heard about it too.

Concentrate on your right lung and breath only into it and then out. Concentrate on your left lung and breath only into and out of it. Leave the opposing lung quiet. It's an interesting sensation once you get it.
I hadn't heard of this either. What is the purpose?
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