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Old 01-21-2011, 01:41 PM   #7
Shadowfax's Avatar
Dojo: Allegheny Aikido, Pitsburgh PA
Location: Pittsburgh PA
Join Date: May 2009
Posts: 919
Re: Breathing Practices

Have you tried inflating only one lung at a time and alternating sides? It's one I learned several years ago. Apparently it's commonly used as a breathing excercise for singers.

I had wondered exactly what reverse breathing was. I have seen references to it but never an explanation of what it was. Thank you for the post.
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