Re: Training Internal Strength
You'd have to go to a teacher. This stuff has not been codified yet by Western science (although I think we're in an interesting transition) so there is no way really for you to glean anything from videos or discussion online. Even for those who have exposure to bodyskill, discussion can be difficult. This stuff is cloaked in metaphors, and while some take the liberty to create their own 'interpretations' about the metaphors, these metaphors point to an actual concrete physical process.
I was afraid that this would be the general answer to my questions, but I'm hoping that someone can offer more information.
Last edited by Dave de Vos : 01-14-2011 at 03:37 AM.