To me, learning "internal strength" is like going to heaven, for most folks. Everyone wants to do it.... but not yet.
Wuss. I don't figure I've had a good day if I haven't broken at least one bone.
Don't get me wrong. I want to learn it now. I want to learn as much as I can as quickly as I can and I want to learn it right. I'm not some kid starting out young and thinking I have my whole life to figure it out.
Broken bones mean I have to slow my training down to heal. So I'd rather not, thank you. Bad enough I had to delay testing and take three weeks off of training for a sprained knee....
Considering some of the wrecks Ive had with horses its kind of amazing that I have not broken anything yet. To be honest I should probably be paralyzed, I still don't know how I didn't break my back when that horse flipped on me 12 years ago.... my husband used to call me "old Iron bones" Needless to say rather not tempt fate.
Ikeda sensei is an amazing person and teacher. Ive been to two seminars with him and am looking forward to a third this spring.
Have you see his excercise with the jo where two ukes each hold and end and you send energy in a wave along it to move them either forward or back? The excercise originally posted is similar. I have not yet really given thought to what physically is going on inside when I do this I only know I visualize the connection which I feel through the hip closes to uke extending to my center as a line of energy. And I just twist that line into a wave that sends uke either forward or back rather like sending a wave along a water bed to move an object at the other end....