Thread: Aikijo
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Old 01-12-2011, 09:57 PM   #17
Janet Rosen
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Re: Aikijo

Hmmm ... Interesting semantic distinction and one I think we discussed a bit in another thread... FWIW, I see kata as a way to first develop "muscle memory" for correct movement, posture, timing, intent, etc then with more experience to start exploring deeper layers of how subtle body changes affect things.

Janet Rosen
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