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Old 01-05-2011, 08:13 AM   #5
Enrico Marantidis
Join Date: Jul 2010
Posts: 5
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Re: Mike Sigman Workshops - March 2011 - Germany & Scotland

Some information on the content of the workshop can be found below:

"Saturday will be mainly jin things up to sophisticated usage of Neutralizing Jin (Hua Jin) aka "Aiki".

Sunday will mainly be body mechanics of ‘suit' and breath, how to train both, developing movement controlled by dantien, etc., with some cross-back application of these things with jin."
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