Re: Howard Popkin Sensei in Seattle
Well guys I'm most definitely NOT on a training high. In fact, in my own opinion I spent the weekend stinking up the place, getting frustrated with myself for stinking (and therefore more tense), thereby stinking further, etc.
You may have something with the Turkey thing though. The tryptophan could have a relaxing affect and I might get just a little softer. Let's not explore the uses of a frozen Turkey. No need to give the Systema crowd any further "creative" (read painful) ideas.
There were a lot of nice folks there though despite my performance issues. Those that I trained with offered constructive and useful feedback both verbally and physically. And George is always gracious and magnanimous.