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Old 12-12-2010, 07:05 PM   #2
gdandscompserv's Avatar
Join Date: Sep 2004
Posts: 1,214
Re: Spear Training for Internal Power

Tim Fong wrote: View Post
Before we can strengthen the psoas, we have to identify it. More specifically, we have to identify the psoas major.

As you can see, there are two psoas major in the body, one on the right and one on the left.
The psoas minor is a long, slender skeletal muscle which, when present, is located in front of the psoas major muscle. This muscle does not exist in about half the human population.
Do those with psoas minor's have a natural advantage here?
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