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Old 08-25-2002, 08:14 AM   #5
Bruce Baker
Dojo: LBI Aikikai/LBI ,NJ
Location: Barnegaat, NJ
Join Date: Sep 2001
Posts: 893
Serious injurys are not acceptable.

Train as lower levels of intensity.

Apply techniques until pain is felt.

Learn the margins of safety.

Clear your mind so you don't have a lapse in attention or fall prey to the animalistic behavior of dominance over attackers.
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