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Old 10-15-2010, 10:40 AM   #26
Janet Rosen
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Re: Is two Days a week enough?

If one is, as most of us are in most dojos, essentially a serious hobbyist for whom aikido is part of a balanced and busy life, 2-3 times a week is ample on-the-mat time to make continual progress.

Janet Rosen
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