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Old 10-14-2010, 12:02 AM   #6
WilliB
Dojo: Minato Aikikai
Location: Tokyo
Join Date: Nov 2008
Posts: 144
Japan
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Re: Is two Days a week enough?

Quote:
Eric Melanson wrote: View Post
Hey all, I am Eric, new to Aiki Web, and relatively new to Aikido. I was wondering how many days a week the average person in Aikido trains? My dojo is two days a week. But after you feel comfortable you can stay for the intermediate class which is directly after the beginners class. I think I could do with more. At least 3 days a week. Is two days enough?
YouŽll learn something regardless how many classes you take. Of course, the more the betters.

If you are asking about fitness though, and this is your only physical activity, then no. Getting your butt off the sofa twice a week is probably not enough to improve physical fitness.
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