View Single Post
Old 10-06-2010, 03:23 PM   #9
Jeremy Hulley
Dojo: Seattle School of Aikido Shinto Ryu/Seattle Icho Ryu
Location: Seattle
Join Date: Jun 2004
Posts: 136
Offline
Re: Training .... when you are not training

Work on having good posture.

Learn to relax your lower back

Stand with all of your weight on one foot and switch back and forth

Practice some structured breathing

Visulaize your aikido practice

Do suburi

Jeremy Hulley
Shinto Ryu Iai Battojutsu
Tuesday Night Bad Budo Club
  Reply With Quote