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Old 08-29-2010, 10:11 PM   #2
Dojo: Aiki Shoshinkan, Aiki Kenkyukai
Join Date: Oct 2001
Posts: 813
Re: Tips and Advice

1. Wrist band... helps with the sweat running to the handle and in long hot seminars, it is a bother.
2. Plasters afterwards, if you've not handled bokkens and jos long.
3. Ice packs because you might get partners who hasn't too.

Draw strength from stillness. Learn to act without acting. And never underestimate a samurai cat.
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