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Old 08-21-2010, 12:36 PM   #5
Janet Rosen
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Re: 4th kyu test what is expected?

My advice is to focus on breathing; if you are able to time your movements to the slow cycle of your in/out breaths, you will conserve energy and maintain a regular rhythm, avoiding the appearance of rushing

Janet Rosen
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"peace will enter when hate is gone"--percy mayfield
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