Hey Phi,
re: Diet.
interesting.
Can you say a bit more about why you said that? Were you serious?
I just recently found the attached article; about the adverse effects on the body/fascia/triggerpoints in having an acidic (low grade acidosis) diet. (ph>7)... and why having a 'basic' (in terms of pH) diet is good. -->
Breathing, Fascia and pH levels stressbreathfasciapH.pdf
was thinking...iirc; this ties into some of the stuff on macrobiotic stuff and also the benefits of the fasting (or some part of the misogi no gyo diet-manipulating practices) that Shaun Ravens mentioned long ago. i may be drastically misquoting...but that's how i remember it.