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Old 08-16-2002, 03:15 PM   #4
The Wrenster
Location: Horsham
Join Date: Jul 2002
Posts: 17
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My first attempt at fast forward rolling ukemi gave me trapped nerves in the shoulder, and a severly bruised 'acromio-clavicula' joint!! still suffering when things like that stop, your improving!!

ADAM

When you decide to cause harm, you are breaking the harmony of the Universe, and thus you are already defeated.
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