Thread: Shugyo
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Old 07-07-2010, 11:25 AM   #3
Kevin Leavitt
 
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Re: Shugyo

For me, Shugyo is alot about pushing yourself past your comfort zone to the point of failure or your own limits so you can better understand them, hence better understand yourself.

I have experience Shugyo in many different ways and forms in my life, sometimes in the most unexpected ways with results that I did not expect!