Quote:
Garth Jones wrote:
Mark, that makes complete sense to me. That sense of stretching the spine, and the excellent posture that results, along with integrity of structure, is very much in line with how Mary Heiny Sensei talks about tenkan.
Cheers,
Garth
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I've heard a lot of great things about her. I want to make one of her seminars but the timing or distance never works out right. One of these days, though.