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phitruong · 05-03-2010, 06:47 AM

try this one

http://www.youtube.com/watch?v=96_J93fdE9I

watch middle and lower. arms not important.

05-03-2010, 06:47 AM	#6
phitruong Dojo: Charlotte Aikikai Agatsu Dojo Join Date: Aug 2007 Posts: 1,541 Offline	Re: Tai Chi Ruler try this one http://www.youtube.com/watch?v=96_J93fdE9I watch middle and lower. arms not important.