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Old 05-01-2010, 09:28 AM   #17
Join Date: Aug 2005
Posts: 3,394
Re: Yoshinkan and "aiki"

Central pivot is just part of "first step" model allowing people to identify and retrain their bodies. I expand on that with exercises to free up the waist from the hips. These are part of a series of martial movement rewiring drills that we do along side of IP training. As the mind / body connection grows, it leads to more advanced training later on. When the internal and external match and move together it becomes a very potent mix.
As far as pivoting goes; producing dual supported spiral paths through your center makes any idea of pivoting axiomatic. They exist everywhere, instantly and reverse at will.
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