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Old 04-30-2010, 01:17 AM   #12
AllanF
Location: Shenyang
Join Date: Nov 2009
Posts: 56
China
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Re: Yoshinkan and "aiki"

It must be noted of course that the shoulder must be relaxed and dropped for the elbow power to be effective. And that the shoulder in turn must be connected to the opposite waist.
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