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Re: Is Ukemi Destroying our bodies?
I don't particularly feel like I'm stressing my body when I take falls, other than the risk of injury. Maybe I am without feeling it, I guess.
There are other things that feel like they put more strain on your body... pins or joint locks, kneewalking, some throws where you sometimes twist your knees (although maybe you shouldn't be...).
I'm not a doctor, though... just what it feels like.
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