Thread: Getting Your Mind Ready. Fast.
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Old 04-27-2010, 09:23 PM   #22
CurtisK
Dojo: Aikikai Victoria
Location: Victoria, BC
Join Date: Apr 2010
Posts: 24
Canada
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Re: Getting Your Mind Ready. Fast.
As far as breathing, I'll also share this description I have on meditation & breathing techniques.
Attached Files
File Type: pdf Meditation and Breathing.pdf (170.9 KB, 32 views)
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