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Old 04-27-2010, 12:23 AM   #2
Amir Krause
Dojo: Shirokan Dojo / Tel Aviv Israel
Join Date: Jan 2005
Posts: 643
Israel
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Re: Getting Your Mind Ready. Fast.

For each his own solution, you could try:
1. Tai-Sabaki: train the basic body movements, steps etc.
2. Sitting Meditation
3. Just sitting and visualizing techniques

Amir
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