Getting Your Mind Ready. Fast.
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04-27-2010, 12:23 AM
Dojo: Shirokan Dojo / Tel Aviv Israel
Join Date: Jan 2005
Re: Getting Your Mind Ready. Fast.
For each his own solution, you could try:
1. Tai-Sabaki: train the basic body movements, steps etc.
2. Sitting Meditation
3. Just sitting and visualizing techniques
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