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Old 04-15-2010, 02:11 PM   #31
Mark Jakabcsin
Dojo: Charlotte Systema, Charlotte, NC
Location: Carolina
Join Date: Feb 2001
Posts: 207
United_States
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Re: Physical Tension - Another Thought

Quote:
Lorel Latorilla wrote: View Post
Hey Mark, besides this, what other stuff is Vlad working on?
Unfortunately I haven't had the opportunity to train with Vlad since November. I recently ditched corporate America and went out on my own. Hence a shortage of funds but and abundance of work.

However in November I did get to attend the breathing intensive in Toronto. In a nutshell increased focus on breathing and the affects of breathing have been a major focus for awhile. A study of how breathing affects the physical body, the mind and the spirit. How the breath can be used to alter any of these for improved performance, awareness and enjoyment.

Take care,

Mark J.
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