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Old 08-11-2002, 05:04 AM   #11
suebailey
Location: sunderland
Join Date: May 2002
Posts: 52
England
Offline
hi

i felt sick to wen i started front rolls

i found not eating before class helped and not thinking about the roll also helped cos if i thought about the last time i would just feel sick again.

look forward at the start then at the belt in progress to compleat.

hope this helps c ua.

:0)

with out the heart there can be no understanding between body and mind and if u have never linked ur self to true emptiness you will never comprehend the full dimension of aikido.
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