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Old 04-07-2010, 08:37 AM   #24
Mike Sigman
Location: Durango, CO
Join Date: Feb 2005
Posts: 4,123
United_States
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Re: Video definitions, "Aiki" and other terms.

Think about this one, Mark:

"External martial arts use strengthen the bones, the muscles, the tendons; internal martial arts use the qi".

You don't move the qi with the spine.

FWIW

Mike