When plateauing focus on basics.
Just this morning sensei reminded us to always start with basics and end with basics.
Basics are not something to return to but are constantly present in every moment - when we lose sight of the basics we falter.
Recovery from plateau is when we 'rediscover' the different elements of the basics and are able to integrate more of those elements into a single whole. Lather rinse repeat. My 2 cents to share.