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Old 03-05-2010, 08:03 PM   #4
Mike Sigman
Location: Durango, CO
Join Date: Feb 2005
Posts: 4,123
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Re: Internal (Hunyuan) Strength from a Yi Chuan Perspective

Quote:
Ashe Higgs wrote: View Post
i see a lot of similarity to how we train, but i think he doesn't quite coordinate the yin/yang of the body the same way as ILC does.
So what does "coordinate the yin/yang" mean and how does ILC do it? It seems like techno-babble to me.

Thanks.

Mike Sigman
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